Just because I'm a hypochondriac doesn't mean I'm not sick

Posted on Wednesday, June 11, 2008 8:03 AM PT

"For each ailment that doctors cure with medications (as I am told they do occasionally succeed in doing) they produce 10 others in healthy individuals by inoculating them with that pathogenic agent 1000 times more virulent than all the microbes - -the idea that they are ill."

-- Marcel Proust, “The Guermantes Way”

Dr. Billy Goldberg:
This quote came to mind after a particularly grueling weekend in the ER.  You see, I am just getting over a brief yet vicious bout of nosophobia. Nosophobia refers to a morbid fear of contracting a disease. In my case, I was terrified of about 37 different ailments that might strike me or one of my family members down.  It didn’t help that when I got home from the hospital I had to spend an hour convincing my sister that she didn’t have thyroid disease, liver failure or metastatic cervical cancer.  My sister and I both share a genetic predisposition towards worrying that isn’t exactly helped by my practice of medicine.


Surprisingly, most doctors aren’t hypochondriacs.  But medical students often go through a phase of thinking they have everything they learn about in school. I can recall sitting in a genetics lecture with a pregnant friend and watching her cringe and rub her belly as we learned about every horrendous ailment that might affect her unborn child. This condition has been called "medical student's disease," "hypochondriasis of medical students" – and best of all, "medical studentitis." 

Some studies suggest that as many as 80 percent of med students suffer from unfounded fears of illness. The prevalence of true psychiatric hypochondriasis among regular folks has been estimated to be as high as 10.7 percent. This number strikes me as low, probably because it doesn’t include people like me who have occasional episodes of hyponchondriacal thought.

Most medical students recover from their “medical studentitis” and join the legions of doctors who ignore their own medical illnesses and scoff at their patients who have unfounded fears. Unfortunately, I am prone to relapse.  Where does all this leave me? I have no idea, but I sure would like to forget my sister’s fears, that 5-year-old who came into the ER with newly diagnosed leukemia and that funny lump that I have on my own leg.

Mark Leyner:
Hypochondria is a Möbius strip to me.  I can’t tell where it begins or ends, or, conceptually, what’s the inside and what’s the outside of it. So, it produces a kind of vertigo. Or maybe I just think I have vertigo.

Isn’t there a profound truth to thinking that we’re sick all the time? The reality is that once we’ve outlived our prime procreative days, we begin to inexorably degrade. Our very bodies become constant reminders of our own mortality.

Isn’t hypochondria, actually and paradoxically, an illness in and of itself?  It’s included in the category of somatoform disorders in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), the reference handbook used by clinicians to guide the diagnosis of mental disorders. Some experts argue that hypochondriasis shares many features with obsessive-compulsive disorder or panic disorder and would be more appropriately classified with the anxiety disorders.

So, thinking you’re sick when you’re not is … sick.  Hmm.

Our society’s ingrained hostility to hypochondriacs clearly demonstrates how arbitrary cultural judgments can be. Certain delusions are more disreputable than others. We denigrate hypochondria – the delusion of being ill when one is well. But we laud sick people who think they’re well – it’s evidence of a brave and gritty optimism. Stupid people who maintain the delusion that they are smart tend to be intolerable. But smart people who insist that they are stupid display wonderful humility and charm. And even in the pecking order of bogus invalids, hypochondriacs rank above the malingerers, who knowingly feign illness or other incapacities in order to avoid work.

As a child, I was elaborately schooled in the fine art of hypochondria.  Hypochondria was to my family what skiing or folk-dancing was to other families – a traditional pastime that stretched back for generations. Dinner conversation inevitably turned to someone’s bloody sputum or lumpy testicle. It was like a never-ending borscht-belt production of Munchausen syndrome (the epic Wagnerian version of hypochondria).

Here are some of the conditions, diseases and tumors I’ve thought I’ve had just over the past two months:  oligodendroglioma, arrhythmia, bladder cancer, skin cancer, cirrhosis of the liver, syphilis, Crimean-Congo hemorrhagic fever, Creutzfeldt-Jakob disease, anaphylactic shock from dust-mite allergies, some teratological malformation of the alveolar ridge, and bronchiolitis obliterans (Popcorn Worker’s Lung Disease).

The consummate achievement in the art of hypochondria goes considerably beyond merely thinking that you’re sick. The ultimate form of hypochondria is thinking you’re dead. A person who thinks he’s dead, but consents to a sort of feigned life is to be enormously admired.

Here we can see how this ultimate hypochondria can be a profound expression of bushido – the traditional code of the Japanese samurai.

This is how Yamamoto Tsunetomo, a 17th-century samurai retainer of the Nabeshima Clan, described the proper attitude of a warrior: "Every day without fail one should consider himself as dead. There is a saying of the elders that goes, 'Step from under the eaves and you're a dead man. Leave the gate and the enemy is waiting.’ This is not a matter of being careful. It is to consider oneself as dead beforehand."

Now there’s an eminently healthy attitude, if I ever heard one.

Are you a hypochondriac? Take our poll.

Comments

I work in the Human Resources department of a medium sized company.  Among other duties, I am responsible for evaluating employee requests for leaves of absence due to illness and injury.  Every time I get a leg cramp, it's a blood clot.  Every time I'm thirsty, it's diabetes.  Breasts are sore?  Must be cancer.  Got the runs?  Crohn's disease.  Cough won't go away?  Mesothelioma.  Suddenly can't remember my fax number?  Oh, that one's easy- it's a stroke (unless, of course, it's early onset Alzheimer's).  My job is making me crazy.  

Ironically, though, my job has also saved a life.  One of my co-workers, after giving me a hard time about my hypochondria, told me that her period was unusually heavy.  I told her that it was probably uterine cancer, and that she should go to the doctor.  It turned out that she had an ectopic pregnancy.  So, score one for being paranoid.
I recall learning in Medical School about a specific somatoform disorder in which people were obsessed with the idea that they had some sort of parasite, and would bring in stool samples to be evaluated (which I have infact had patients do). But I also recall learning in Microbiology that a significant percentage of healthy Americans harbor some sort of intestinal parasite (but dear God, hypochondriacs please don't quote me on this one). I found this somewhat funny that we call someone "crazy" for thinking they have a parasite, when they quite possibly could have one. But I guess the difference is that in most people, the parasite causes no harm, and that in the "crazy" people, once you get rid of the parasite, they then think they have inoperable cancer or mad cow disease.
Thank you for this -- makes me feel a little less alone. I've suffered bouts of hypochondria off and on through my adulthood. It isn't a constant problem, but once an idea does get into my head that I might have something, I can get absolutely obsessive with it. Fears of heart problems, cancers, blindness (I'm only 37 by the way, in good health, and no history or major risk factors), you name it. But here's the real Catch 22 of the situation: Go to the doctor with nebulous symptoms and you'll be put through all sorts of scary and uncomfortable tests and then have to wait days or weeks in terror for the results (negative). Not to mention the side benefit of having doctors and nurses often treat you as if you are insane or a pain in the neck. Or, try to tough it out, skip the doc and tell yourself you're fine, only to spend weeks or months with nagging worry in the back of your mind (should I have seen the doctor, am I stupid, am I dying now?).

I honestly wish I knew what to do about this. I'm so tired of it. Other than this, I live a normal life.
I go through this periodically...thankfully, not every day of my life.  Without dismissing the necessity for checkups and tests, when a battery of such are appropriate, I tend to believe that when you're truly sick, you know it.  It goes beyond a sneaking suspicion and one or two symptoms.  Best indication of your longevity?  Look at your family tree.  
I had invasive cervical cancer (to 4 lymph nodes, scary!) but have survived for almost 5 years. My sister, a very hypochondriacal person, thought she better get a pap smear because it had been a few years since she had one. She had cancer in situ, so being a hypochondriac CAN be a lifesaver. Of course, now she "suffers" from chronic fatigue syndrome, fybromyaligia, pre-diabetes and a host of other ailments. Yikes!      
I've been accused of being a hypochondriac while in reality suffering from a rare and crushing autoimmune disorder.  So rare most doctors won't see another patient with this in their careers-so taking the required medicine, which has side effects, puts me under fire from any new specialist I have to meet.  Issues that erupted before effective medicine was administered can be caused to a lesser extent in healthy people by the same medicine. Talk about a mobius strip! There's something to think about. . .
I think my reasonably 'healthy' fear of all things medical prevents me from being a hypochondriac. But oh my gosh - my mother-in-law is one in the worst way.  She is hypochrondriac enough for two people.  Really - she actually can claim someone elses illness.

If you walk in her house and great her with 'Good morning Ms. L., how are you today?' you will get a medical history.  Her exact response will be 'Oh, I'm feeling fine...'cept for this headache I got when I went outside.  I just looked right into the sun and got a sharp pain in my eye and my head's been hurting ever since."  I'm thinking a pair of sunglasses would cure that problem but she was thinking brain scan!

If you cough to clear your throat, she will begin by telling you that you'd better take some syrup for that cough and conclude by telling how she's been suffering from a cough for the last 50 years.

Mention you just came from a doctor's appointment and she will not wait to find out what your ailment is/was - it will simply serve as a reminder that she needs to make a doctor's appointment because she chipped her big toe nail and how diabetics need to take care of their feet.

Rub your knee because you just bumped it on her coffee table and it reminds her of the arthiritis in her legs and that she could use a massage.

It's crazy!!! God love her!!!
I was always a bit of a hypochondriac but now I *really* am one. Every member of my family has had a serious illness misdiagnosed by doctors. For example, I took my daughter (in severe pain) to the ER and was told she had a stomach virus. Four days later she was back in the hospital having a gangrenous gallbladder removed. Six months later I took her to the same ER, obviously extremely ill, and was told it was a stomach virus again but this time I insisted on further testing. Turns out she had a severe infection that could have been fatal if it had gone on much longer. I said at the time that we'd laugh about it all some day. Well, not laughing yet! Every time someone in my family gets any kind of illness I immediately fear the worst *plus* I'm sure the diagnosis will be missed. Maybe it's not really hypochondrosis but rather a justified fear?
I am a therapist, and while in school (undergraduate and graduate), I thought I had many of the disorders I had studied.  Being an anxious person in general, it gave me even more anxiety!  But being a therapist, I have learned that "normal" doesn't fall into two discrete categories of "normal" and "not normal".  Normal is really a continuum, and we all fall somewhere and go back and forth along that continuum.  If your hypochondria is really interfering with your life and is making you miserable, go see a counselor.  We can help clients learn to challenge irrational thinking which causes anxiety and misery.

But I think our society and medical establishment fosters this sense of "oh my gosh, this tiny bump must mean I have ____" because early detection of many diseases is the answer to treating and curing them.  So I do think a little hypochonria is good because it keeps on the alert for changes in our body and general health, but you live in constant fear you are dying of some disease, then go to a doctor AND a therapist!
OMG, that is so me.  Years ago I had a bladder infection that resisted all treatment.  Long after tests showed the infection gone, I still had symptoms of burning, urgency etc.  I bought a medical book that lists symptoms and finally found the disease that fit all my symptoms.  I had "prostate" problems.  Only thing, I was a female in my 20's at the time.  Oh well.
There are some benefits to what I call a diagnostic lifestyle.  After a time, one becomes aware of what are in fact ordinary and typical variations in peoples' health status.  It allows you to be alert to the abnormal.  

I once possibly saved a student of mine from disability and possibly death, by noticing his very gradual decent from average student to a literally drooling, slightly foot dragging, semi-troubled learner. Reported to gym teacher to verify, parents subsequently alerted, neurologist consulted and diagnosis of growing hydrocephalis delivered.  Surgery and recovery followed.  There is a purpose for every thing under heaven.
I could not have put it into words any better than the person who posted directly above me.  Sometimes I wonder if I have some sort of anxiety disorder- or is that just the hypochondria as well? Ahhhhhhh it's maddening!
I frequently lay awake for hours, worrying obsessively about spots on my arm that might be melanoma or might just be a mark from the Sharpie I was using to mark articles in the New England journal of Medicine that I felt were pertinent.  
I had the opposite problem.  I knew that something was wrong with me because my body was acting in ways that it never had before.  I was experiencing excruciating pain in my abdomin and high fevers as well as chills and shock like symptoms among many other things.  Many of the doctors that I saw were convinced that it was simply nerves or that it was all in my head.  I actually had a doctor tell me this.  I knew it was not nerves as my body has never reacted this way to nerves and it just kept getting progressively worse.  After five months of testing and seeing many different doctors someone finally realized that I was indeed sick and had been the entire time with a severe form of Crohn's Disease.  I know that there are many people out there that do suffer from hypochondria and I admit that by the end of the process I almost thought that I was too, but I wish that doctors wouldn't simply dismiss any case they can't solve as being all in someone's head.  It is really frustrating to be told that you are crazy and making everything up when you know each and every day while you are suffering that you are not.
How can you tell if you are a  hypochrondriac or not? Not the worse thing to be, because you may have some real problem which cannot be tracked down.I don't know what to do in that event.Maybe keep checking with your doc every so often.
How can indivuals NOT be hypochondriacs now adays? Turn on the news - don't eat Tomatoes, eat tomatoes. Eat beans, don't eat beans.
For every report of something being good for you, there is a report saying how bad it is and the cancers it can cause.

I've given up and I eat mostly what I want. If something is going to make me sick - so be it. Pesicides, antioxidants, chemicals, vitamins - oh my.
This had me laughing out loud! I think I had nursing studentitis years ago!
Oh woe is me!  I maintain a morbid fear about fearing nothing...being vincibly invincible and simultaneously feeling invincibly vincible.  
Paranoia is definitely stressful.  If it makes anyone feel better, it's not only medical students that are paranoid.  I am the daughter of a surgeon (father) and a nurse-turned-corporate vice president.  My parents were both extremely paranoid for several years after medical and nursing school.  I am an attorney and we are paranoid about everything.  It started in law school.  If all people had to take courses like Torts (first year law course) and Products Liability (upper level course), they wouldn't even go outside due to fear of unexpected death! We're also paranoid about being sued (lol).

That being said, I turned 26 a couple of months ago.  I have always been healthy but in the past year or so I have had rather strange medical symptoms.  I was hospitalized in February for a hole in my lung that basically came out of nowhere and baffled even my well-known doctor.  I think there is something really wrong with me but no one (even my parents) seems to agree except my fiance.     It's really scary to feel like there is something wrong with you and not be sure if it's real or if you're just imagining things.  
Thought I was having a stroke and went to the ER.It was a visual migraine.Then I started to get stomach pain that moved from left side to right side,up and down.My Dr.hinted at too much stress and possible depression(told me most serotonin receptors are in the gut)Turned out to be Lyme.Had it again this year was taken seriously.
Physicians do need to realize that it isn't always hypochondria.  I'm a health information manager from a family of physicians, and like to think I'm reasonably well educated and logical (although there was a period of time where I was convinced I had Crohn's...lucky me, it was only irritable bowel syndrome :-) )

At the beginning of May I had knee surgery and 60 percent of my meniscus was removed - I pushed my physical therapy afterwards, and developed constantly "tight" muscles in my right leg.  I would stretch to alleviate the problem and then walk through the pain...until I felt something "snap" in my calf, and couldn't walk well after.  My orthopod couldn't get me in that week and recommended I see my GP, well my GP couldn't see me either, but her PA could.  I went in, and said that I thought I'd possibly ruptured my achilles or torn the muscle.  I was dismissed out of hand, and told that an injury like that was very rare.  The PA sent me for an ultrasound to check for blood clots (none found).  Finally got in to my orthopod, and guess what - I tore the fascia of the muscle just above where the achilles tendon feeds in.  I seriously considered calling the PA to tell her I was RIGHT (and maybe see if she wants to eat the cost of the ultrasound)...but have refrained thus far.

Of course now, with a tear in the muscle, a blood clot actually is a possibility...
My mom was a big-time hypochondriac, so we always teased her that on her tombstone we were going to put: "See, I Told You I Was Sick!"
Oh, how I wish doctors were trained in how to deal with hypochondriacs! You would think that their own experience as med students would prepare them for this, but no.

And those horribly brief descriptions of symptoms in medical handbooks and leaflets are no help. What good does it do to list 7 signs of cancer, with no hint of what to think if you have three fo them, but only sort of?
I had a bonafideand well documented toxic exposure that wrecked havoc on my immune and central nervous system. I will never for give the first physician I saw who called a psychiatric resident to speak to me when I told him that I was being consumed by nausea, disorientation, intense burning in my nose and respiratory tract, and disequilibrium from the vile, bitter smell of car exhaust and something equally vile I smelled coming of the plastic materials in the ER room, that he personally didn't perceive were there.

My friends and family all thought I was genuinely crazy and delusional. After $500,000 in medical bills and 16 torturous years of living with a rare disease that no MDPhD I saw along the way could figure out how to diagnose, much less to treat, and after being mislabeld as someone with a severe somatiform disorder or hypochondria that I genuinely didn't have, I finally found a brilliant MD who figured out that I was genuinely suffering with severe, diffuse autonomic neuropathy, orthostatic/ post prandial hypotension(Chronic low blood pressure), painful neuropathy in my nasal passages and respiratory tract, and off the charts allergic reactivity to mold.

Once my MD was able to start treating me with the appropriate meds, now that my mysterious illness finally had a name, my health began to improve. Now instead of being labeled a hypochondriac,and and hysterical, I have morphed into a medical miracle story, and a text book case about misdiagnosis of a serious and life altering injury.

I wish I had met this MD 18 years ago when I first got injured. The course of my life and my recovery would have been dramatically different. I feel I owe my life to this humble and understanding MD, who took the time to actually listen to me, and figure out what was really wrong with me.



There was a quote "even paranoids have enemies" that may fit well for this blog. My friend was always "sick or not feeling well", had the worst luck with health, brown recluse spider bite, blown lumbar disc, etc... when they thought she had hepatitis from bad water it turned out to be pancreatic cancer and she only lived for 3 months. I guess the point is that even hypochondriacs can get sick. How does one tell if your really sick? My wife and I both got "something" about 3 years ago, flu like symptoms, fever, nausea, no appetite, muscle and joint aches, could barely get up non a good day. It was the first time in four years I had missed a day of work, and I missed almost two weeks. Every test the doctors could think of was done, information forwarded to one of the leading immuniologists on the wast coast, no answer other than "must be some virus". Thankfully we eventually recovered, but not because of medical care. So how does a person determine if they are sick, get an answer and get medical relief??  This may be where the first patients were who were diagnosed with CFS.
I imagine if I was a medical doctor, I might get tired of an obsessive patient repeatedly coming in with fears of an unfounded illness, but in all honesty, it's far worse on our side of things.  For me, these bouts have almost always been associated with stressfull periods in my life.  It's frustrating to be able to clearly see a pattern in your own behavior, but yet, when these thoughts pop up again, I'm powerless to stop them. I was on a SSRI for a while, but I convinced myself that it was causing me to develop pancreatic cancer....WTF.  I'd love to hear a solution if someone has one.
Is this hypochondria thing posebly a inhearted thing,My wife's mother'spent her last 30 years,dying'untill she'was finely rewarded'her desires,by refuesing dialises.My Wife'has something wrong with her,six out of every seven day's.I can only say,Go to the Dr'The result,I cant keep up with all the Dr's.I have to keep apt' Records.
I thought I was a hypochondriac for years, but it turned out that instead I actually have a pretty ghastly disease called Wegener's Granulomatosis.  Ironic, huh?
Forty years ago, after a hurricane that flattened my town of Buras, Louisiana, after I left boarding school because of the uncertainy of my family's finances, I started to get thirsy. I became tired. My vision became blurred. I could not take notes because I could not see the black board three feet in front of me, even with my glasses.

I became evermore thirsty. the river water down in Buras tasted awful, so I asked my mother to buy me bottled water. Eventually I began drinking that water from the gallon jug because my thirst was so intense. My sister noticed what I was doing. She informed me later that she thought I was showing off.

The skin on the back of my hand started flaking off. I pointed thist out to my mother and she informed me that I was washing too many dishes.

I believed her. I felt like I was a hypochondriac, and the family treated me that way.

My mother did not realize anything was wrong until I stopped breathing intermittently in the car on the way to New Orleans to see a cardiologist for my irregular heart beat.

I finally did see that cardiologist who immediately knew what I had. I had Diabetes Mellitus.

I have come a long way since that awful time. I do have doctors I trust, but that trust is earned by the doctor. I do not trust hospitals, who too frequently have been ready to let me die.

I am ready to believe anyone who says they do not feel well. Don' judge anyone until you have walked in their shoes.
I'm a nurse.  And throughout nursing school, I was convinced (due to a small cyst in my ear) that I was going to die of mastoiditis.  My best friend turned in her resignation to nursing school, due to the fact that she had cancer.  When asked by an astounded instructor, "Who is your oncologist?"  My friend announced,  "Oh I haven't been to the Dr. yet.  I will make an appointment tomorrow."  We all do it.  Thankfully,  I got through that,  and now I automatically look for the most common diagnosis for a simple ailment,  instead of looking for the weird.  
Thank you for this!  I am prone to anxiety and panic attacks.  Its also becoming apparent that I'm becoming a hypochrondriac.  Recently I've convinced myself that I have thyroid cancer, breast cancer and some other illnesses.  I think in part because my dad was diagnosed with lung cancer and I am now paranoid.  Never mind that I had a physical in February and all blood work came back normal.  I just want some normalcy!
very funny article - "thinking you're sick when you're not is ... sick "  haha  
I think we have an obsession about health. We are constantly being bombarded with statistics of what is going to get us, what we have to avoid, what we have to take in order to feel better....we constantly fight our nature and our bodies own healing abilities with attempts to dominate with external forces, such as drugs and procedures that do more harm than good... and what ever happened to the credo "do no harm?"
I do believe that true hypochondriacs will NEVER be cured unless they have an ephinany about life.  It is like an addiction to plastic surgery, once you get the nose fixed, then the lips need attention, until you lose your self in the process. Is that what hypochondriacs try to do? Lose themselves? there is an element of fear in the process. Fear of acknowleging the perfection of self. The compulsion of thought can act as a web of avoidance to discovering ones one inner truth and beauty. There is nothing to fear here: not even growing older.
In my Father's family, one gets lots of attention if they are ill.  And, my Father's sister is in such competition for this attention, that when he got cancer, she got a severe case of alzheimer's (until she and my uncle went on their cruise).  My sister is a professional sick person.  She got AIDS, which was unfortunate, but has contrived all kinds of illnesses, for attention.  And, of course, she cannot work.  I do not understand why anyone wants to be sick or felt sorry for.  
What a sad waste of energy! Don't you think God put you here for a higher purpose than being in the self-indulgent state of worry? Turn off your brain(No Joke!). Meditation(practiced VERY regularly) will certainly curtail your mental masturbation!
I sometimes wonder if I'm a hypochondriac or if I'm just smarter than the average. It seems everytime I get paranoid about some type of disease, I go to the doctor and they either confirm it or find some other ailment. Is it possible that you're just plain sick? I will admit I get paranoid about diseases and research them thoroughly, usually for no reason... but I do feel that I might be the actual sickest hypochondriac! In fact, I'm pretty sure I have lupus...guess we'll see!
This was so interesting to read. I'm not a hypochondriac, but most people would think that i am, because I have some real rare forms of illnesses. To tell people that you have Reiter's Syndrome, and a blank look comes over their faces, or when they ask why I have a brace on my are, do I have Carpal Tunnel Syndrome, and I say no, I had an accute case of brachial neuropathy caused by an autoimmune response...they just looke at me like I'm crazy- maybe I should just tell them I am a hypochondriac...it might get me more understanding-haha
Don't you mean HYPERchondria? Not HYPOchondria?
I'm with "no name." I've had bouts in the past two years of strange heartbeat, chest twinges, tingling arms, etc. and have been to the ER 3 times with these symptoms. The diagnosis each time has been very vague or undefined, with the implication that I'm over-anxious and attend too much to my feelings. I can't get over concerns that there's something wrong - these feelings aren't normal, even if they're mentally induced!
Other people think I'm a hypochondriac, but the fact is I HAVE all the things I told you I had.  On my tombstone I want chiseled in stone, "I told you I was sick!"
I suffered a bout of hypochondria a few years back due specifically to becoming very sick in a sudden manner. The initial illness was very real, but because doctors were having a difficult time diagnosing what was wrong, I was forced to examine every potential symptom. I realized then that I had never really paid attention to my body before and therefore had no idea what was normal for my body. So to me, everything seemed like a symptom of the then undiagnosed illness...things like nasal congestion suddenly had deeper meaning
(when I knew I was an allergy sufferer). But in my desperate attempt to get the original problem diagnosed and treated, I made myself crazy with all the doctor's questions that I thought MUST have relevance if they felt the need to ask me (like, "do you have nasal congestion?"). I went to the doctor constantly during that time, because every cough could mean that I had cancer and every headache could mean encephalitis (sp?). I was looking for something that would explain the original problems that were undiagnosed. Well anyway, numerous annoyed doctors later and I was diagnosed for the original problem. I'm on medication, and the problem is under control. But because of that bout of hypochondria brought on by something actually being wrong with me, I have lost credibility with my physicians, my family, and my friends. That is the most frustrating part of it all. So I understand when you say that hypochondria is looked at with an unfair stigma. I'm not even a clinical hypochondriac, and I've suffered the stigma.
I say I am, therefore, I am
There are also levels of hypochondria. Most people I know that exibit have it only in the slightest degree. Problem is most doctors dont know enough and what they dont have an answer for is called 'depression' when in fact these folks are no where near depressed. Just because the doctor cant find the answer doesnt mean the patient doesnt have a medical problem either. I know of many many cases people were not diagnosed for over ten years but They Knew without a doubt because thier symptoms never lied to them.
My Mom was an RN at a small clinic which allowed her to share many responsibilities as some of the doctors..everytime my Mom had a day off, the doctors would be calling my Mom to ask what she thought they should do..., so i overheard many conversations growing up about being sick, ailments, emergency room visits, you name it.  i definately always feel like it won't be long before i am struck with some severe illness that i hear of so many random ppl getting, young or old...i found this article humorous and although i am hardly a hypochondriac i have been called that by my Dad and bf for years..prime example though of growing up in a medical home (with two working parents, sick days meant going to work with Mom and staying in one of the patients rooms for most of the day) and hearing too much...funny story..when we were kids, my brother pooped his pants and he ran in the house yelling to us that he had had a heart attack...  and then in turn pooped his pants..LOL!!...  i loved having a Mom as a Nurse, she always knew how to take care of us, even when we were seriously hurt..but it definately implemented a level of fear that i don't think would have been there otherwise... my bf has a great outlook on life, he never thinks about death..health problems, nothing, i'm trying to convert to that way of thinking..i just read that if you train your brain to think that way by repition (a lot of it..) it'll become habit and before long that is the way you will think without trying..we'll see, i'm still a work in progress. :)
I guess graduate students studying diseases look at this differently than medical students because we're in control of the pathogens we work with rather than trying to fight them in "real life" in situations where medicine is sometimes crippled or powerless. I'm in a virus lab doing pathogenesis and vaccine development, and sometimes we're a little too cavalier.

As someone from a tropical country, I really think that Americans are too scared of dirt, parasites, and "germs" though. Me and my sibling all had pinworms a few times as kids and it didn't hurt us, aside from a few sleepless nights lost to itchy behinds. Which is nothing when you look at the numbers in the USA of kids hospitalized - and dead - from asthma and allergies, which are known to be partly due to INSUFFICIENT exposure to parasites.
Oh boy does this all ring a bell. I'm 23 years old and I've thought I've had a pulmonary embolism, cancer, various tumors, restless leg syndrome, a heart, attack, blood clots, etc. etc. I've seen the looks I get when I go to the hospital and my history is studied. I've heard the exasperation and "what is it now?" attitude of my former primary physician. Hypochondria is a real disease and it is not fun for the person who has it. I don't want to think I have a terminal disease. I don't want to go through the tests and the waiting and the anxiety. It is not something I can control. Please, have more compassion for those of us who freak out at the slightest difference in our bodies, especially if you are a physician. It is not something we can help.
I remember my mom always telling me about how her grandmother and mother were such hypochodriacs. I laughed then but now I frequent bouts of it and it's terrifying.

I think it's interesting that it's classified as somatoform disorder. I tend to agree with those who think it's more closely related to anxiety and obsessive disorders. Because, from what I've read, other somatoform disorders involve expressing inner distress through physical ailments [such as conversion disorder and pain disorder] and most types of hypochondriasis seem to involve having obessive thoughts of having a disorder or anxiety created from minor dicomforts.

Question for other hypochondriacs: Do your medical concerns arise from inner psychological distress?

From most people I've talked to, it doesn't seem so. I guess it's just the way you view it.
Having been educated in Developmental Psychology, and other fields of psychology and sociology, I can say with authority, that hypochondriasis in and by itself can be quite debilitating.

There are other handicaps involved as well, with the worst being agoraphobia, which could actually make one a prisoner of their own home.Anxiety disorder and OCD is evident as well; to be a victim of hypochondriasis and agoraphobia, anxiety works in tandem, then leading to panic attacks. The list re handicaps for some can go on; on the other hand, I have seen many folks lead productive lifes.

The worst case senario for hypochondriacs would be as I described above re to spiraling down into agoraphobia, OCD, and anxiety which, again can lead to frightning 'panic-attacks'; Hypochondria alone, depending on the severity, would indeed qualify the sufferer to recieve a Social Security Disability check. There is a better route!

I would much rather you chase after this prospect: Hypochondria can be treated; yes, there is hope for those who would want the help. There are plenty of clinicians and sociologist who are willing to help. I realize that in some states, (e.g. Texas) being victim to hypochondriasis, along with other folks that are laddend with their own mental handicaps, have simply fallen through the cracks of their poor mental health care system. DON'T LOSE HOPE! DO NOT, I repeat,DO NOT GIVE UP OR CAVE IN TO hopelessness...
Ask a loved one to stand with you as you seek wellness, a wellness that can be had!

   Written From the Heart, R. Gillespie
Oh my goodness....I am a true hypochondriac.  My mom has told me for years but I blew off the idea.  I have thought I have tongue cancer, uterine cancer, well...every cancer there is.  I also have panic disorder (actually diagnosed) and might be OCD also.  But the sad thing is I drink, smoke, and eat out often.  You would think I would quit these bad habits so that I could stop thinking I am dying from them.  By the way, as I am typing this comment my ears just went numb...am I losing my hearing now?

Has the theory ever been disproven that some people are more body conscious than others?  For example, I feel pain more than the average....just a thought!
First, I would just like to respond to the post above - no, it is not HYPERchondria, but definitely HYPOchondria. It comes from the Greek hypo-under & chondrosis-cartilage from the belief that this illness came from the abdomen (thus, under ribs, etc.).

Also, I believe that we, as a species, do need to become more in tune with our bodies so that we are truly aware when something is wrong. Plus, we then need to seek medical attention when this happens. My mother-in-law died from cervical cancer for two reasons: 1)she refused to seek treatment, even though she had horrific symptoms, and 2)she was misdiagnosed a couple of times, by which time it was too late. I feel I should point out that this occurred in England, but it's really neither here nor there, as mistakes happen everywhere. I have always believed that if she had been more familiar with her body, she might have taken her symptoms more seriously and might have seen a dr sooner.

I don't want to be giving people free license to harass their drs or be encouraging people to visit the dr unnecessarily, I just believe that if we knew better what was normal or out of kilter for ourselves, we could be smarter about seeing drs. We also have to learn not to accept anything at face value from the medical profession - if something is wrong, and continues to be wrong, then it needs to be pursued to some sort of conclusion.


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Insights and ruminations on the strangeness of all things medical, pharmaceutical and biological.

Msnbc.com writers and editors will muse upon the wonderfully weird human body and the medical curiosities that make you go huh, ewww or ouch! Looking for informed, unhinged meditations on everything from dubious diseases to recipes for ersatz mucous? Well, this is the place.

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